PSYCHOTHERAPY & COUNSELING SERVICES FOR INDIVIDUALS, FAMILIES & COUPLES.
We tailor our interventions to meet the needs of each of our clients. Our effective treatment grounds in the psychodynamic approach and incorporates CBT, DBT, solution-focused, nonviolent communication, and family systems models.
We are now offering Eye Movement Desensitization and Reprocessing (EMDR) therapy for individuals who would like to effectively address their symptoms of PTSD, complex trauma, and other challenging life experiences using bilateral stimulation.
Please refer to our SPECIALTIES for a list of issues we work with.
We believe great therapy helps you develop coping strategies to manage life’s stressors more effectively.
Do you gravitate to the same unhealthy relationship situation no matter how hard you’ve tried to avoid it?
Do you generally find it difficult to trust others and be vulnerable in intimate relationships?
Do you keep getting into scenarios where you over-function and assume responsibilities for others and feel imbalanced as a result?
If so, you are not alone. Many of our clients experience these or similar patterns.
We’ll help identify behavior and thought patterns that took root in your upbringing.
This is important because by bringing these subconscious patterns into your awareness, you’ll be able to address them with lasting results.
We will guide you with warmth and compassion through the journey of healing—and lead you forward as you transform into a calmer, more resilient version of yourself.
THREE EASY STEPS TO GETTING STARTED.
Fill out the form below to schedule a brief consultation call.
We’ll take the time to listen to you and make suggestions about your options.
You’ll be able to ask questions and discuss the logistics of working together.
WHAT TO EXPECT IN YOUR INITIAL CONSULTATION CALL:
When you set up a brief consultation call with us, we will discuss your areas of concern, your goals and expectations for therapy. We will discuss how we can help you resolve your issues so that you can start building the life you desire.
If you are new to therapy, we will walk you through the details of how you can use the therapy space to sort out your thoughts, gain clarity about your life situations, and identify actions you can take to reach your goals.